Recipe: Perfect Mediterranean Inspired Tuna Salad

Mediterranean Inspired Tuna Salad. I quite enjoyed this tuna salad; definitely a step up from the usual boring varieties! The hummus was a great addition (I used lemon hummus) and I loved the saltiness from the olives (I used. This Mediterranean tuna salad is a delicious, easy and healthy lunch that you are going to love.

Mediterranean Chickpea Tuna Salad is the perfect dish for when you're trying to eat lighter but still want a delicious meal. This paleo Mediterranean Tuna Salad is made with no mayo is packed with veggies, artichokes, capers, avocado, a delicious red wine vinaigrette Bored of your classic tuna salad? I love Mediterranean flavors, and this tuna salad is the perfect lunch! You can cook Mediterranean Inspired Tuna Salad using 15 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Mediterranean Inspired Tuna Salad

1. You need of Canned Tuna- I used 16oz drained yellowfin and white albacore.
2. It's of Celery-.5 cup small dice.
3. Prepare of Carrots-.5 cup small dice.
4. Prepare of Cucumber- 1 half small dice.
5. You need of Radish- about 1 small dice.
6. It's of Strawberry-about 3 small dice.
7. You need of Apple- I used red delicious small dice.
8. You need of Mayonnaise- about.5.
9. Prepare of Whole grain mustard-.25.
10. It's of Relish-.
11. Prepare of Salt- TT.
12. It's of Pepper-TT.
13. Prepare of Dried Herbs- Basil, Thyme, Sage, Rosemary, Oregano, Dill, etc-TT.
14. It's of Red Pepper Flakes-.
15. It's of Garlic Powder-.

It is nutritious, flavorful, and a fun. Serve the salad over sliced summer tomatoes with. Serve the salad over sliced summer tomatoes with Greek-Style Pita Chips, or stuff the salad in a pita with shredded lettuce for lunch on the go. Mediterranean Tuna Salad - so much flavor and so easy to put together!

Mediterranean Inspired Tuna Salad step by step

1. In large mixing bowl combine drained tuna, veggies, fruits and seasoning..
2. Add mayonnaise, mustard. Adjust wet ingredients for desired consistency. Mix together..
3. Add more seasoning as needed..

This mayonnaise-free tuna salad is naturally gluten-free. If you are looking for a light and healthy lunch idea, this Mediterranean tuna salad recipe is for you! This no mayo salad is loaded with incredible flavor from the freshest. This tuna salad recipe gets an upgrade with olives, feta and a tahini dressing. Served over baby spinach, this is the perfect easy and light lunch or dinner salad.

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