Recipe: Tasty Sugar free protein banana nut muffins

Sugar free protein banana nut muffins. Banana nut muffin recipe with ripe bananas, nuts, sugar, egg, flour. No need for a mixer with this recipe. Feel free to leave out or swap with chocolate chips.

They are so easy to make and I think. These healthy banana oat protein muffins are moist, flavorful and flourless. Packed with fiber and protein, they make a yummy, filling breakfast or snack. You can cook Sugar free protein banana nut muffins using 12 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Sugar free protein banana nut muffins

1. Prepare 1/2 cup (1 stick) of soft or melted butter.
2. Prepare 3 of large ripe bananas.
3. Prepare 1 of egg.
4. Prepare 1/2 tsp of salt.
5. Prepare 1 tsp of cinnamon.
6. It's 1 tsp of baking powder.
7. You need 1 tsp of baking soda.
8. You need 3/4 cup of Splenda (or 1/2 cup sugar if you don’t want sugar free).
9. It's 1 1/2 scoops of unflavored whey protein powder.
10. It's 1 cup of AP flour.
11. You need 3/4 cup of chopped walnuts and/or chocolate chips.
12. Prepare of Equal parts cinnamon and sugar sprinkled on top before baking.

Insanely moist and full of flavor, these healthy banana oat protein muffins are made without flour and with nutritional ingredients. This recipe is based off of my popular Banana Bread. I made a few small tweaks to turn Brown Sugar - The only sugar used in these muffins is brown sugar. It is in the batter and it gets sprinkled on Feel free to even use a combination of nuts.

Sugar free protein banana nut muffins step by step

1. Heat oven to 350. Cream butter, bananas, and egg together..
2. Add dry ingredients and mix, and nuts/chocolate last..
3. Put in greased muffin tins or muffin sheets. DONT FORGET TO ADD CINNAMON SUGAR MIXTURE ON TOP!! Bake for 20 min.

Top these muffins with salted butter. When we're feeding babies or toddlers and looking to minimize added sugars, it can be hard to find homemade snacks and breakfasts for kids that still taste great. So I did my best to ensure that these muffins are delicious in their own right and just happen to have zero. This no sugar added low carb muffin recipe is made with almond flour, swerve, and just a few other ingredients. These low carb muffins are incredibly easy to make and have no sugar added to them.

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