How to Prepare Appetizing Keto friendly vegan GF seed bread
Keto friendly vegan GF seed bread. This nut and seed bread is quite unique in that it's not light, fluffy, and airy like your typical flour-based bread. This bread is not only vegan, but it's also paleo- and keto-friendly. Keto diets have been making the headlines recently, with more and more people trying them in an attempt to lose weight.
Why You'll Love This Nordic Bread. While I'm all about finding keto bread that tastes delicious (and let's be honest many of them do not taste delicious), I was not about to risk that many nuts over something I wasn't sure would work to make a huge hunk of. Flaxseed, coconut flour and NO eggs needed ! You can have Keto friendly vegan GF seed bread using 7 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Keto friendly vegan GF seed bread
- You need 1 cup of raw sunflower seeds.
- You need 1 cup of raw pumpkin seeds.
- Prepare 1/4 cup of chia seeds.
- Prepare 1/2 cup of pea protein powder.
- You need 1/4 cup of psyllium husks.
- It's 1/2 tsp of water.
- You need 1/4 cup of tahini (room temperature).
Vegan + Paleo + Grain free +Low Carb. This Keto bread is packed to the brim with seeds and nuts and only has one gram of sugar. You'd have to be nuts to skip it! The ingredient list can look a little long at first, but the end result is well worth it.
Keto friendly vegan GF seed bread instructions
- Preheat the oven to 375 f use parchment paper to line the loaf pan size 9 by 5 inch.leave 2 inches of extra parchment on each long side of the pan to remove the loaf easy after bake..
- In a mixing bowl whisk together seeds, protein powder, psyllium husks and salt.
- In a small bowl stir tahini and water.
- Pour tahini mixture over seed mixture and stir until they combined and thickened.
- Scoop the dough into the lined loaf pan, spread evenly.
- Bake 85-90 minutes or until the crust is hard. Remove the bread and let cool completely.
This bread is crammed full of nutty and seedy goodness with a little bit of everything in every. Seeds like pumpkin seeds, sesame seeds, flaxseeds, and sunflower seeds can be another high-fat Keto-friendly veggie burger recipes should look something like this low-carb recipe There are plenty of keto-friendly vegan alternatives that you can use to cut down on your cheese and egg consumption. Here's a good keto bread option, baked with almond and coconut flour. One or two slices with plenty of toppings will go a long way. Keto vegan recipes are not as complicated as you think, promise.
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