Recipe: Tasty Noom Friendly Whole Wheat Sweet Potato Muffins

Noom Friendly Whole Wheat Sweet Potato Muffins. Great recipe for Noom Friendly Whole Wheat Sweet Potato Muffins. In my quest to find health foods that my kids will eat, I came up with this recipe for sweet potato muffins; I was inspired by vegetable cakes that I saw on an episode of the Great British Baking Show. The flavor really comes from the spices and it is only lightly sweet.

The flavor really comes from the spices and it is only lightly sweet. Tips for making sweet potato muffins. Roast the sweet potatoes ahead of time. You can have Noom Friendly Whole Wheat Sweet Potato Muffins using 13 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Noom Friendly Whole Wheat Sweet Potato Muffins

1. You need 1 of sweet potato.
2. It's 2 cups of whole wheat flour.
3. Prepare 1 teaspoon of baking soda.
4. It's 1/2 teaspoon of salt.
5. It's 1 teaspoon of ground cinnamon.
6. You need 1/4 teaspoon of ground nutmeg.
7. It's 1/4 teaspoon of ground ginger.
8. Prepare 1/4 teaspoon of ground cloves.
9. You need 1/4 cup of apple sauce.
10. It's 1/4 cup of maple syrup.
11. Prepare 2 of eggs lightly beaten.
12. You need 1 teaspoon of vanilla extract.
13. You need 1 container of (5-6oz) Greek vanilla yogurt.

While this is a super quick recipe, roasting the sweet potatoes is the most time consuming part. Then allow it to cool so it's easier to handle. This is great to do when you have other food in the oven. These Sweet Potato Muffins are a new favorite in my house.

Noom Friendly Whole Wheat Sweet Potato Muffins instructions

1. Preheat the oven to 400F. Wash the potato and prick it several times with a fork. Bake for 40 minutes on a baking sheet..
2. The sweet potato should be soft; test with a fork. Peel and mash it..
3. Set the oven to 350F..
4. In a mixing bowl, combine all the dry ingredients..
5. Add the rest of the ingredients to the bowl and mix completely.
6. Grease 16 muffins cups or use paper liners. I tend to use liners. It is just easier..
7. Spoon out the batter evenly amongst the cups..
8. Bake for 12 to 15 minutes. Once completely cooled, you can easily decorate these muffins. Here I've used some marshmallow fondant to make little froggies..

Adding sweet potato to a muffin recipe not only adds nutrients, like vitamins A and C, but it also acts as a binder, so these muffins are naturally egg-free, gluten-free, and allergy-friendly. My kids can't tell that they're eating sweet potato at all, because these bite-sized muffins taste so good! Author: Taylor Bathel When you're on your third day of having the same taco bowl lunch, standard meal prep can leave you feeling kinda blah. Freezer prep allows you to switch things up daily without fear of food waste. It creates a stock of healthy, ready-to-go meals.

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