Easiest Way to Make Appetizing Noom Friendly Whole Wheat Sweet Potato Muffins
Noom Friendly Whole Wheat Sweet Potato Muffins. Sweet Potato Muffins (Freezer-Friendly!) This post may contain affiliate links. These Sweet Potato Muffins are a healthy breakfast or snack on the go, and they are gluten-free and vegan. Whole wheat flour might work, or buckwheat flour, but I haven't tested either with this recipe.
How Sweet's belated birthday dinner and knew I had to come up with some way to use them Please don't leave me. I'll share my muffins if you stay. These whole wheat sweet potato banana muffins are perfect for breakfast or as a healthy snack. You can have Noom Friendly Whole Wheat Sweet Potato Muffins using 13 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Noom Friendly Whole Wheat Sweet Potato Muffins
- You need 1 of sweet potato.
- It's 2 cups of whole wheat flour.
- It's 1 teaspoon of baking soda.
- You need 1/2 teaspoon of salt.
- It's 1 teaspoon of ground cinnamon.
- You need 1/4 teaspoon of ground nutmeg.
- You need 1/4 teaspoon of ground ginger.
- Prepare 1/4 teaspoon of ground cloves.
- Prepare 1/4 cup of apple sauce.
- You need 1/4 cup of maple syrup.
- You need 2 of eggs lightly beaten.
- Prepare 1 teaspoon of vanilla extract.
- It's 1 container of (5-6oz) Greek vanilla yogurt.
I like using Japanese sweet potatoes, which are creamy and have a chestnut-like flavor. In food processor, blend eggs, potato, and sugar. (Or by hand: beat eggs and mash potatoes before blending.) Add milk, oil, wheat germ, molasses, and spices; process or beat until smooth. These sweet potato muffins are similar in flavor to pumpkin muffins, but made with fresh sweet potatoes. Whenever I make sweet potato muffins, I leave a few out to eat right away, and put the rest into the freezer after they've cooled.
Noom Friendly Whole Wheat Sweet Potato Muffins step by step
- Preheat the oven to 400F. Wash the potato and prick it several times with a fork. Bake for 40 minutes on a baking sheet..
- The sweet potato should be soft; test with a fork. Peel and mash it..
- Set the oven to 350F..
- In a mixing bowl, combine all the dry ingredients..
- Add the rest of the ingredients to the bowl and mix completely.
- Grease 16 muffins cups or use paper liners. I tend to use liners. It is just easier..
- Spoon out the batter evenly amongst the cups..
- Bake for 12 to 15 minutes. Once completely cooled, you can easily decorate these muffins. Here I've used some marshmallow fondant to make little froggies..
Prick sweet potato several times with a fork and place onto a baking sheet. Whole wheat flour makes fantastic muffins. It holds a lot of moisture and adds a pleasantly nutty flavor plus a hearty, satisfying texutre. I like to make muffins with various squash purees, like pumpkin, butternut, or sweet potato, to give them a nutritional boost. Get the recipe for Whole Wheat Sweet Potato Muffins at: http Watch how to make a batch of muffins using whole wheat flour and a freshly roasted sweet potato.
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