Easiest Way to Prepare Tasty Bitter Melon Salad

Bitter Melon Salad. This Chinese bitter melon salad is savory and extremely appetizing. With the addition of crunchy peanuts, apple cider vinegar, and other ingredients, you're going to love this refreshing salad. Then try this refreshing bitter melon salad mixed with tofu and sesame The bitter melon is dressed with tofu and sesame sauce, and it's not only healthy and light but also.

Includes bitter melon, firm tofu, fresh ginger, roasted white sesame seeds, sesame oil, soy sauce, sugar, salt. The bitter melon contains various healthy nutrients that can prevent diseases and enhance one's health. In Indonesia, bitter melon is used in salads, stir-fried, cooked in coconut milk, or steamed. You can have Bitter Melon Salad using 7 ingredients and 2 steps. Here is how you cook that.

Ingredients of Bitter Melon Salad

1. You need 1 tsp of vinegar.
2. You need Half of tsp sugar.
3. You need 1 drop of sesame oil.
4. You need Half of tsp finely chop ginger.
5. You need of Wolfberries.
6. It's 1 pc of bitter melon.
7. It's of Salt.

The Vietnamese stuff the melon with ground pork for use in steamed dishes or soup. Bitter melon generally causes few adverse reactions. GI effects (eg, abdominal pain, diarrhea) and headache have been reported. Case reports of hypoglycemic coma and atrial fibrillation associated.

Bitter Melon Salad step by step

1. Wash the bitter melon properly. Cut into half and remove the seed using spoon then wash again and slice. In a big bowl add water and 1 tbsp salt, soak the chopped bitter melon for at least 10 mins. After that, squeezed it and wash again..
2. Then in a bowl combine all ings.Add more salt according to your taste. Serve.

Bitter melon can be eaten raw when thinly sliced raw but it's commonly cooked. Bitter melon can be stir-fried, parboiled, or stuffed. The bitter melon picked at maturity will be bitter. Learn more about Bitter Melon uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Bitter melon is a vegetable used in India and other Asian countries. Summery Melon Salad with fresh cantaloupe and honeydew melon, diced, and tossed with lemon or lime, mint, and serrano chili.

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