Easiest Way to Prepare Yummy Garlic Ginger Beef and Broccolini
Garlic Ginger Beef and Broccolini. A savory marinade with garlic, ginger, soy sauce and sesame oil infuses flavor into sirloin steak pieces in this healthy beef and broccoli stir-fry recipe. Tip: Partially freeze the beef for easier slicing. Hello All and welcome back to my channel!
Add pepper, garlic, ginger, and fish sauce. Sheet Pan Kung Pao Beef With Roasted Garlic Broccolini. It works well as a main course. You can cook Garlic Ginger Beef and Broccolini using 22 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Garlic Ginger Beef and Broccolini
- It's of Beef (Roughly 1 pound).
- You need of Marinade.
- Prepare of Ginger.
- Prepare 3 Cloves of Garlic.
- You need 3 of Squirts Hoisin Sauce.
- It's 2 of Big Shakes Oyster Sauce.
- You need 2 Teaspoons of Fish Sauce.
- It's 1/4 Cup of Soy Sauce.
- You need of Hot Sauce (Optional).
- Prepare of Chilli Flakes (Optional).
- Prepare of Black Pepper.
- It's 1 Pinch of Sugar.
- It's of Lime Juice (1 Lime).
- Prepare Splash of Olive Oil.
- It's of Broccolini.
- Prepare of Chilli Oil.
- You need of Garlic.
- It's of Ginger.
- You need of Chilli Flakes.
- You need Splash of Fish Sauce.
- Prepare of Salt.
- You need of Pepper.
Broccolini is a cross between broccoli and Chinese kale; sometimes it's labeled "baby broccoli." It has a subtle peppery bite and crunchy texture. The beef is tender and flavorful, while the broccoli is nice and crisp. It is the same version that I have been making for my family as far Start the stir-fry process with the broccoli. Easy Beef And Broccoli Broccoli Recipes Beef Broccoli Stir Fry Beef Stir Fry Chicken Recipes Shrimp Recipes Broccoli Ideas This quick chicken and asparagus stir fry made with chicken breast, fresh lemon, garlic and ginger is the perfect fast weeknight dish.
Garlic Ginger Beef and Broccolini step by step
- Prepare your marinade by getting your wet ingredients into a bowl. Add the dry ingredients and whisk vigorously. Dump into a large freezer bag along with beef. Marinade at least 2 hours. Turn the bag over half way through. I don’t know if there is science behind it, but it makes me feel better..
- Remove beef from fridge and get it on the skewers. Put a little oil in a pan and get it hot. You can cook down the remaining marinade as a sauce. I don’t recommend going heavy on it though. Just a drizzle at the end..
- Cook the beef on a Med-High setting for about 3 minutes on one side and 2 minutes on the other. Use your judgement..
- Boil the broccolini for about 3 minutes to get the bitterness out. Immediately submerge in cold water..
- Get the chilli oil hot with the garlic and ginger. Add in the broccolini. Heat it with the fish sauce and seasonings. Pan fry until fork tender, but leave a little crunch..
- Drizzle a little of the reduced marinade on the beef. Serve with white rice..
This easy recipe for keto beef and broccoli is wonderfully flavorful and very easy to make. I'm lazy, so I chop the onion in the food processor and use jarred minced garlic and grated ginger. Sirloin strips: I make it as easy as possible by using pre-sliced sirloin. As vegetables go, broccoli is a bit of a workhorse. Supermarkets always stock it, picky kids will Transfer the broccoli to a serving platter.
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